A home should settle the mind as much as the body. When it doesn’t, the effect can be subtle but draining — a space that feels busy, loud, or simply hard to relax in. This is overstimulation: when the nerves are fed more information than the brain can process. At home, it might show up […]
How to Spot the Signs of Overstimulation at Home? Read More »
The Project: Designing a Sensory Wellbeing Hub for Students There’s something quietly powerful about being invited back to a place that helped shape your early years. For me, school was a mix of treasured friendships and difficult lessons. I didn’t know it at the time, but I was navigating autism and dyslexia in a world
Sensory Home Design: Transforming a School Shed into a Calming Wellness Space Read More »
The Beginner’s Guide to Gardening for Wellbeing At The Sensory Home, we believe gardens and green spaces can profoundly transform mood and behaviour, especially for individuals with sensory sensitivities, enhancing their overall well-being. Spending time in nature through gardening offers a sense of purpose and a deep feeling of belonging, away from the stress of
Sensory Design: Understanding the Impact of Colours on Mood Our journey into the profound science of colours and their intricate ability to influence our moods within the spaces we call home begins with a simple yet profound question: Have you ever considered how the colours in your home shape your happiness? Beyond their visual appeal,
Prioritise the layout A higgledy-piggledy layout, insufficient storage or appliances in inconvenient places may cause unnecessary stress. If you’re redoing your kitchen, consider very carefully the floorplan that would work best for you and your space. Consider: how can you make the room feel as open and flowing as possible? And: how much storage do
5 Tips on How To Create A Sensory-Friendly Kitchen Read More »
This post focuses on how to design a serene, trigger-free home. By considering and implementing these tips, you’ll not only create a home that promotes tranquility but also establish a nurturing environment that respects your sensory sensitivities, ultimately enhancing your overall well-being. 1. Streamline and Simplify Decluttering your living space is the foundational step to
