Perfect Fit Pilates

Perfect Fit Pilates, established by Ro Jameson Ashworth in 2000, offers expert-led Pilates classes accessible worldwide via Zoom. Their mat-based classes cater to all abilities, from beginners to advanced practitioners, ensuring a supportive and inclusive environment. With small group sizes, participants receive personalised instruction that focuses on alignment, technique, and sensory awareness to deepen their practice. The studio also provides private one-to-one and one-to-two sessions, as well as limited reformer classes, for those seeking bespoke guidance tailored to individual needs and goals.

Led by an experienced team, including instructors Julia and Asena, Perfect Fit Pilates combines over 30 years of teaching expertise to support clients aged 14 to 85. Whether aiming to improve posture, build strength, or enhance flexibility, participants benefit from the convenience of online sessions and professional coaching. The emphasis on sensory engagement and personalised care creates a welcoming environment that promotes both physical and mental wellbeing.